Serye - Bullet Journaling para sa Kalusugan at Kaayusan, Unang Bahagi

Expert: Karina DiLuzio

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FREE

3

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48

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English

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Ang bullet journaling ay isang kasiya-siyang paraan upang ayusin ang iyong buhay, subaybayan ang mga elemento ng kalusugan at kagalingan, at magtalaga ng mga layunin at pangarap sa papel. Ito ay isang malikhaing paraan upang matulungan kang suriin ang iyong pag-unlad sa iyong mga priyoridad. Ang tatlong linggong seryeng ito ay nilalayong tulungan kang tuklasin ang mga pamamaraan sa bullet journaling, at tulungan kang magsanay ng ilan din! Ang bullet journaling ay kapaki-pakinabang din sa pagpapabuti ng memorya at pag-eehersisyo ng isip upang mapanatili itong malakas.

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About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...

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