Paggawa ng Puwang para sa Pagbabago

Expert: Karina DiLuzio

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Kung sinubukan mong pahusayin ang iyong nutrisyon, aktibidad o stress, malamang na alam mo na na ang paggawa ng mga pagbabago sa ating buhay ay maaaring maging mahirap, nakakadismaya at nakakatalo. Sa webinar na ito, mauunawaan mo kung bakit madaling ma-stuck sa inertia at ilang hakbang para makagawa ng pangmatagalang napapanatiling pagbabago.

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About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...

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