Malusog na Hangganan

Expert: Karina DiLuzio

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21

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English

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Ang pagtatakda ng malusog na mga hangganan sa ating mga relasyon ay isang tunay na hakbang sa pag-aalaga sa sarili, at kadalasan ay maaaring mapalakas ang ating mga koneksyon sa iba. Tinutuklas ng webinar na ito kung ano ang isang nakapagpapalusog na hangganan, mga paraan ng pagtatakda ng mga ito, at mga halimbawa sa pang-araw-araw na karanasan na maaaring maranasan nating lahat.

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About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...

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