Flourish

Expert: Kate Dusek

Recorded Program Recorded Session

FREE

1

Session
27

Total Learners Enrolled
English

Audio Language
Flourish - 4/5

Certification

Description

Discussion

Rating

Based on the latest book from Martin Seligman, the founder of Positive Psychology, this talk explains provides a definition of well-being and provides many exercises and resources to increase your own sense of well-being.

Program Details

Apr 05, 2021
12:30 (pm) UTC

Flourish

30 minute session

Recorded Session

About Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...