Deskercise

Expert: Kate Dusek

Recorded Program Recorded Session

FREE

1

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39

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English

Audio Language
Deskercise

Certification

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Feel chained to your desk chair? Join us in this webinar and learn ways to incorporate more movement into your work day. In this presentation you will learn exercises you can do at your desk that will help increase your daily movement and decrease the time you spend sitting in your chair.

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Upcoming No Recording Recorded Session Live class

About Kate Dusek

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Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...

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