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- 3Sessions
- 24Total Learners Enrolled
- EnglishAudio Language
- Certification
Description
Discussion
Rating
Ang Pangangalaga sa Sarili ay isa sa mga pundasyon ng pamumuhay ng isang malusog na pamumuhay pati na rin ang napakapersonal para sa lahat. Sa 3-linggong seryeng ito, tutuklasin namin kung paano mo tutukuyin ang pangangalaga sa sarili, at gagawa ng personalized na plano sa pangangalaga sa sarili na akma sa iyong pamumuhay at mga pangangailangan.
Program Details
Jul 08, 2024
05:00 (pm) UTC
05:00 (pm) UTC
1. Group Coaching Series: Creating Your Own Self Care Plan
30 minute session Recorded Session
Jul 15, 2024
05:00 (pm) UTC
05:00 (pm) UTC
2. Group Coaching Series: Creating Your Own Self Care Plan
30 minute session Recorded Session
Jul 22, 2024
05:00 (pm) UTC
05:00 (pm) UTC
3. Group Coaching Series: Creating Your Own Self Care Plan
30 minute session Recorded Session
About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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