Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Buffalo, MN, USA

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid runner and strength trainer, Stacy is passionate about nutrition, sleep, mindfulness and physical activity as medicine, and how they together can change the physical and mental outlook in individuals. She believes in the power of her client's goals and living your truth every day. She promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain ...See All

Expert Academy on LiL
20 Completed Sessions
Last Session:
Mon May 7 2018 at 09:30 pm EDT
Last Log-in:
Fri May 1 2020 at 10:47 am EDT
On Learn It Live Since:
Tuesday Nov 24, 2015
Learning Intrest
About Stacy Besonen