How many classes are included in this bundle?

This bundle includes 13 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Gail Ericson.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Mga Opsyon sa Pag-eehersisyo Nang Walang Kagamitan - Online Course by Allina Health Wellness Center

FREE

Fitness

Mga Opsyon sa Pag-eehersisyo Nang Walang Kagamitan

Gail Ericson Expert:

FREE

13

Classes
19

Total Learners Enrolled
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English

Language

Bundle Overview

Nahihirapan ka bang lumikha ng isang epektibong gawain sa pag-eehersisyo dahil wala kang kagamitan na magagamit mo? Matuto mula kay Gail Ericson. MS, PT kung paano ka makakagawa ng ligtas at epektibong gawain nang walang mamahaling kagamitan.

Featured Classes in Mga Opsyon sa Pag-eehersisyo Nang Walang Kagamitan (13)

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Meet Your Expert Instructor

About Gail Ericson

Wellness Talks

Fitness/-

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...