Is Bundle ng Session ng Pag-eehersisyo free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 16 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Diane Strand.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Bundle ng Session ng Pag-eehersisyo - Online Course by Allina Health Wellness Center

FREE

Fitness

Bundle ng Session ng Pag-eehersisyo

Diane Strand Expert:

FREE

16

Classes
14

Total Learners Enrolled
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English

Language

Bundle Overview

Mag-enjoy sa iba't ibang time efficient exercise session kasama ang group fitness instructor na si Diane Strand. Kumuha ng mabilis na 5 hanggang 30 minutong klase na sumasaklaw sa lower body, upper body, core exercise pati na rin ang iba pang paksa. Ang bawat session ay iniharap sa mga alternatibong paggalaw upang matulungan kang iakma ang mga pagsasanay upang matugunan ang iyong personal na antas ng fitness.

Featured Classes in Bundle ng Session ng Pag-eehersisyo (16)

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Meet Your Expert Instructor

About Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...