Practicing Gratitude

Эксперт: Kate Dusek

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English

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Gratitude

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Gratitude is an important skill in times of hardship and change. Join us in this webinar to understand how gratitude can change your mind-set and help you enhance resiliency.

Детали программы

Информация Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...