GRATUITAMENTE
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1Sessão
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71Total de alunos matriculados
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EnglishIdioma do áudio
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Este fórum de discussão está disponível apenas para alunos registrados.
As Covid winds down, it's time to really start reconnecting with family and friends. How about a Salad In a Jar Party?! They are not only a blast but everyone creates vibrant and healthy lunches or dinners to enjoy at work or at home.
Eating a rainbow of colors is truly an important part of a healthy diet but who has time to wash and chop a bunch of different fruits and vegetables for the week? Well, you won't have to since each person brings a few items to share. Before you know it, your table will be full of beautiful, tasty, and healthy options with hardly any work.
In this class, Chef Michelle will demo a few recipes and share some tips for a successful and fun party. What a fantastic way celebrate new beginnings and enjoy the abundance of fruits and vegetables this spring and summer!
Eating a rainbow of colors is truly an important part of a healthy diet but who has time to wash and chop a bunch of different fruits and vegetables for the week? Well, you won't have to since each person brings a few items to share. Before you know it, your table will be full of beautiful, tasty, and healthy options with hardly any work.
In this class, Chef Michelle will demo a few recipes and share some tips for a successful and fun party. What a fantastic way celebrate new beginnings and enjoy the abundance of fruits and vegetables this spring and summer!
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Sobre Michelle Sugiyama

Michelle Sugiyama
Michelle Sugiyama engages, inspires and empowers people to put themselves and their health first. While she is the Founder of Mindful Eating, a National Board Certified and Master Certified Health Coach, International Speaker and Nutritional Chef, Michelle...
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