Fitness Mix

Especialista: Diane Strand

Programa Gravado Sessão Gravada

GRATUITAMENTE

Registrar agora

3

Sessãos
20

Total de alunos matriculados
English

Idioma do áudio
Fitness Mix with Diane

Certificação

Descrição

Discussão

Avaliação

Start your week off with an invigorating group workout that will offer you a variety of formats. The class will alternate sessions of lower body/core, total body- exercise band and upper body/core throughout the six week series. All levels are welcome. Exercise bands will be used in a few of the classes, so please be prepared.

informação adicional

- 8/10 Upper Body/Core
- 8/17 Exercise Bands
- 8/24 Lower Body/Core
- 8/31 Upper Body/Core
- 9/14 Exercise Bands
- 9/21 Lower Body/Core

Detalhes do programa

Aug 17, 2020
11:30 (am) UTC

Exercise Bands

45 sessão de minutos

Sessão Gravada

Sobre Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...