Healthy Aging

Especialista: Kate Dusek

Programa Gravado Sessão Gravada

GRATUITAMENTE

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1

Sessão
31

Total de alunos matriculados
English

Idioma do áudio
Healthy Aging - 6/8/20

Certificação

Descrição

Discussão

Avaliação

Adopting or continuing healthy habits can help you stay healthy and active as you age. Staying involved in your community, using preventive medicine, and managing health conditions will help you to live a meaningful life. This webinar will cover brain, physical and nutritional health for older adults.

Detalhes do programa

Sobre Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...