Flourish

Especialista: Kate Dusek

Programa Gravado Sessão Gravada

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1

Sessão
27

Total de alunos matriculados
English

Idioma do áudio
Flourish - 4/5

Certificação

Descrição

Discussão

Avaliação

Based on the latest book from Martin Seligman, the founder of Positive Psychology, this talk explains provides a definition of well-being and provides many exercises and resources to increase your own sense of well-being.

Detalhes do programa

Sobre Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...