Is Pacote de sessões de exercícios free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 16 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Diane Strand.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Pacote de sessões de exercícios - Online Course by Allina Health Wellness Center

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Fitness

Pacote de sessões de exercícios

Diane Strand Especialista:

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16

Classes
14

Total de alunos matriculados
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English

Linguagem

Bundle Overview

Desfrute de uma variedade de sessões de exercícios eficientes em termos de tempo com a instrutora de fitness em grupo, Diane Strand. Faça uma aula rápida de 5 a 30 minutos que cobrirá a parte inferior e superior do corpo, exercícios básicos e outros tópicos. Cada sessão é apresentada com movimentos alternativos para ajudá-lo a adaptar os exercícios ao seu nível de condicionamento físico pessoal.

Featured Classes in Pacote de sessões de exercícios (16)

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Meet Your Expert Instructor

Sobre Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...