PERCUMA
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1Sesi
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31Jumlah Pelajar Mendaftar
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EnglishBahasa Audio
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Pensijilan
Penerangan
Perbincangan
Penilaian
Penilaian Kelas
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
Washing Hands Meditation
The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.
Butiran Program
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Tiada Rakaman
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Tentang Maureen Doran
Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...