Sesi Senaman: Rutin Teras Berdiri 10 Minit

Pakar: Diane Strand

Program Dirakam Sesi Rakaman

PERCUMA

Daftar sekarang

Kongsi

1

Sesi
69

Jumlah Pelajar Mendaftar
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Enjoy a quick 10 minute standing core workout. You can complete this routine with or without exercise equipment.

Butiran Program

Tentang Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...