Retrain the Brain

Pakar: Kate Dusek

Program Dirakam Sesi Rakaman

PERCUMA

Daftar sekarang

Kongsi

3

Sesis
English

Bahasa Audio
Retrain the Brain Series - RECORDED VERSION

Pensijilan

Penerangan

Perbincangan

Penilaian

In today's world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.

Butiran Program

Jan 12, 2021
05:30 (pm) UTC

Session 1

30 sesi minit

Sesi Rakaman

Jan 12, 2021
06:45 (pm) UTC

Session 2

45 sesi minit

Sesi Rakaman

Jan 12, 2021
07:45 (pm) UTC

Session 3

45 sesi minit

Sesi Rakaman

Tentang Kate Dusek

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Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...