Gut Health

Pakar: Kate Dusek

Program Dirakam Sesi Rakaman

PERCUMA

Daftar sekarang

Kongsi

1

Sesi
41

Jumlah Pelajar Mendaftar
English

Bahasa Audio
Gut Health - 8/19

Pensijilan

Penerangan

Perbincangan

Penilaian

The health of our gut is more complex than we once thought and, it plays an important role in our overall health. Our gut health is linked to our immune system, our mood and mental health, skin conditions and autoimmune diseases. This 30 minute wellness talk will focus on the ups and downs of gut health and include the latest research regarding the brain- stomach connection.

Butiran Program

Aug 19, 2020
04:00 (pm) UTC

Gut Health

30 sesi minit

Sesi Rakaman

Tentang Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...