PERCUMA
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3Sesis
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20Jumlah Pelajar Mendaftar
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EnglishBahasa Audio
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Pensijilan
Penerangan
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Penilaian Kelas
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
Fitness Mix
Start your week off with an invigorating group workout that will offer you a variety of formats. The class will alternate sessions of lower body/core, total body- exercise band and upper body/core throughout the six week series. All levels are welcome. Exercise bands will be used in a few of the classes, so please be prepared.
Maklumat tambahan
- 8/10 Upper Body/Core
- 8/17 Exercise Bands
- 8/24 Lower Body/Core
- 8/31 Upper Body/Core
- 9/14 Exercise Bands
- 9/21 Lower Body/Core
- 8/17 Exercise Bands
- 8/24 Lower Body/Core
- 8/31 Upper Body/Core
- 9/14 Exercise Bands
- 9/21 Lower Body/Core
Butiran Program
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Akan datang
Tiada Rakaman
Sesi Rakaman
Kelas langsung
Tentang Diane Strand
Diane Strand
Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...
10 Pelajar (20)
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