Declutter Your Brain

Pakar: Kate Dusek

Program Dirakam Sesi Rakaman

PERCUMA

Daftar sekarang

Kongsi

1

Sesi
30

Jumlah Pelajar Mendaftar
English

Bahasa Audio
Declutter Your Brain - 6/28

Pensijilan

Penerangan

Perbincangan

Penilaian

Understand some basics of your brain to better focus and manage distractions, keep your cool in any situation, reduce “brain fog” and feel better at the end of the day.

Butiran Program

Jun 28, 2021
05:00 (pm) UTC

Declutter Your Brain

30 sesi minit

Sesi Rakaman

Tentang Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...