Cara Kekal Cergas Apabila Anda Duduk

Pakar: Karina DiLuzio

Program Dirakam Sesi Rakaman

PERCUMA

Daftar sekarang

Kongsi

1

Sesi
44

Jumlah Pelajar Mendaftar
English

Bahasa Audio

Penerangan

Perbincangan

Penilaian

Penyelidikan terus menunjukkan kepada kita kepentingan memerangi ketidakaktifan. Sertai kami dalam webinar ini untuk mendapatkan petua tentang cara untuk kekal aktif di tempat kerja dan meningkatkan pergerakan harian anda secara keseluruhan!

Butiran Program

Apr 06, 2023
02:00 (pm) UTC

1. How to Stay Fit When You Sit

30 sesi minit

Sesi Rakaman

Tentang Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...