Retrain the Brain

전문가: Karina DiLuzio

녹화된 프로그램 녹화된 세션

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공유하다

3

세션s
English

오디오 언어

설명

논의

평가

In today’s world, people are feeling stressed, overwhelmed and burned out. This class is designed to help participants become more focused, free themselves from distracted thinking, and offer tips on resiliency to handle stress.

프로그램 세부정보

에 대한 Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...