Flourish

전문가: Kate Dusek

녹화된 프로그램 녹화된 세션

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27

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English

오디오 언어
Flourish - 4/5

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Based on the latest book from Martin Seligman, the founder of Positive Psychology, this talk explains provides a definition of well-being and provides many exercises and resources to increase your own sense of well-being.

프로그램 세부정보

에 대한 Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...