Retrain the Brain

エキスパート： Karina DiLuzio

録画番組記録されたセッション

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今すぐ登録

3

セッションs
10

登録された学習者の総数
English

音声言語
Retrain the Brain Series

認証

説明

討論

評価

In today’s world, people are feeling stressed, overwhelmed and burned out. This class is designed to help participants become more focused, free themselves from distracted thinking, and offer tips on resiliency to handle stress.

プログラムの詳細

約 Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...