健康とウェルネスのためのバレットジャーナリング - パート 2*

エキスパート： Karina DiLuzio

録画番組記録されたセッション

自由

今すぐ登録

3

セッションs
18

登録された学習者の総数
English

音声言語

説明

討論

評価

For those of you who have already taken Bullet Journaling for Health and Wellness - Part One, welcome back! This three session series goes over threading, making updates as you improve your process, planning in the midst of uncertain times, and learning ways to limit that inner perfectionist.

プログラムの詳細

約 Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...