Washing Hands Meditation

Esperto: Maureen Doran

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1

Sessione
50

Studenti totali iscritti
English

Lingua dell'audio
Washing Hands

Certificazione

Descrizione

Discussione

Valutazione

The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.

Dettagli del programma

Di Maureen Doran

Mindfulness Training

Resilient Life/-

Wellness Talks/-

Meditation/Guided Meditation

Nutrition/-

Mindfulness and Resiliency/-

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...