Retrain the Brain

Esperto: Kate Dusek

Programma registrato Sessione registrata

GRATUITO

Iscriviti ora

Condividere

3

Sessiones
16

Studenti totali iscritti
English

Lingua dell'audio
Retrain the Brain 1/19/21-2/2/21

Certificazione

Descrizione

Discussione

Valutazione

Valutazioni di classe

Valutazione di classe

Questo forum di discussione è disponibile solo per gli studenti registrati.

Iscriviti ora

In today's world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.

Dettagli del programma

{{ session.minutes }} sessione minuto

In arrivo Nessuna registrazione Sessione registrata Classe dal vivo

Di Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...

1029 Consiglia

Visualizza profilo

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Più esperti

Esperto: {{ one_class.first_name}} {{ one_class.last_name}}

Classi: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}