Practicing Gratitude

Esperto: Kate Dusek

Programma registrato Sessione registrata

GRATUITO

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Condividere

1

Sessione
18

Studenti totali iscritti
English

Lingua dell'audio
Gratitude

Certificazione

Descrizione

Discussione

Valutazione

Gratitude is an important skill in times of hardship and change. Join us in this webinar to understand how gratitude can change your mind-set and help you enhance resiliency.

Dettagli del programma

Mar 30, 2021
05:00 (pm) UTC

Practicing Gratitude

30 sessione minuto

Sessione registrata

Di Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...