Helping the Planet, Helping Ourselves

Esperto: Kate Dusek

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Helpng the Planet - RECORDED

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This three part series will focus on your relationship with the environment, while putting your values into action to create a positive change to your planet. In addition, let’s explore our personal growth through contributions and serving our world by setting positive steps.

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Di Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...

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