Stability Ball Exercise

Pakar: Gail Ericson

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

Membagikan

1

Sidang
44

Jumlah Peserta Terdaftar
English

Bahasa Audio
1

Stability Ball Exercise Pictures

Sumber
Stability Ball Exercise

Sertifikasi

Keterangan

Diskusi

Peringkat

This live class will teach safety and technique for over 12 exercises using your stability ball. It is best to have your ball available so that you can follow along and practice the exercises as they are taught and so that you can ask questions.

informasi tambahan

Please see 'resources' above to print off the stability ball exercise pictures.

Detail Program

Tentang Gail Ericson

Wellness Talks

Fitness/-

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...