Proper Push ups - technique and modifications

Pakar: Gail Ericson

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

Membagikan

1

Sidang
23

Jumlah Peserta Terdaftar
English

Bahasa Audio
Push-ups

Sertifikasi

Keterangan

Diskusi

Peringkat

Peringkat Kelas

Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.

Daftar sekarang

In this short video you will learn the importance of good technique when doing a push up. Important modifications of a push up will be demonstrated so that anyone can do a push up and progress it to a more challenging level .

Detail Program

{{ session.minutes }} sesi menit

Mendatang Tidak Ada Rekaman Sesi Tercatat Kelas langsung

Tentang Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

38 Menyarankan

Tampilkan profil

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

Banyak Pakar

Pakar: {{ one_class.first_name}} {{ one_class.last_name}}

Kelas: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}