How to Stay Fit When You Sit

Pakar: Kate Dusek

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

Membagikan

2

Sidangs
59

Jumlah Peserta Terdaftar
English

Bahasa Audio
How to Stay Fit When You Sit - 5/26/20

Sertifikasi

Keterangan

Diskusi

Peringkat

Research continues to show us the importance of combating inactivity. Join us in this webinar for tips on how to stay active in the workplace and increase your overall daily movement!

Detail Program

May 26, 2020
06:30 (pm) UTC

How to Stay Fit When You Sit

30 sesi menit

Sesi Tercatat

Tentang Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...