Fitness Mix

Pakar: Diane Strand

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

Membagikan

3

Sidangs
20

Jumlah Peserta Terdaftar
English

Bahasa Audio
Fitness Mix with Diane

Sertifikasi

Keterangan

Diskusi

Peringkat

Start your week off with an invigorating group workout that will offer you a variety of formats. The class will alternate sessions of lower body/core, total body- exercise band and upper body/core throughout the six week series. All levels are welcome. Exercise bands will be used in a few of the classes, so please be prepared.

informasi tambahan

- 8/10 Upper Body/Core
- 8/17 Exercise Bands
- 8/24 Lower Body/Core
- 8/31 Upper Body/Core
- 9/14 Exercise Bands
- 9/21 Lower Body/Core

Detail Program

Aug 17, 2020
11:30 (am) UTC

Exercise Bands

45 sesi menit

Sesi Tercatat

Tentang Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...