Deskercise

Pakar: Kate Dusek

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

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1

Sidang
39

Jumlah Peserta Terdaftar
English

Bahasa Audio
Deskercise

Sertifikasi

Keterangan

Diskusi

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Peringkat Kelas

Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.

Daftar sekarang

Feel chained to your desk chair? Join us in this webinar and learn ways to incorporate more movement into your work day. In this presentation you will learn exercises you can do at your desk that will help increase your daily movement and decrease the time you spend sitting in your chair.

Detail Program

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Mendatang Tidak Ada Rekaman Sesi Tercatat Kelas langsung

Tentang Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...

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