Retrain the Brain

Szakértő: Kate Dusek

Felvett Program Felvett munkamenet

INGYENES

Regisztrálj most

Részvény

3

Üléss
30

Összes beiratkozott hallgató
English

Hang nyelve
Retrain the Brain 7/6-7/20

Tanúsítvány

Leírás

Vita

Értékelés

In today’s world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.

Program részletei

Ról ről Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...