Healthy Nutrition Tips

Szakértő: Kate Dusek

Felvett Program Felvett munkamenet

INGYENES

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Részvény

1

Ülés
26

Összes beiratkozott hallgató
English

Hang nyelve
Healthy Nutrition Tips 7/19

Tanúsítvány

Leírás

Vita

Értékelés

Become aware of how your food choices impact your health. We will touch on the basics of nutrition and how food can affect the mind and body. Explore your lifestyle and learn how to eat with intention.

Program részletei

Jul 19, 2021
04:30 (pm) UTC

1. Healthy Nutrition Tips

30 perces ülésszak

Felvett munkamenet

Ról ről Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...