Five Minute Check-in Meditation

Szakértő: Maureen Doran

Felvett Program Felvett munkamenet

INGYENES

Regisztrálj most

Részvény

1

Ülés
71

Összes beiratkozott hallgató
English

Hang nyelve
5 min check-in

Tanúsítvány

Leírás

Vita

Értékelés

This micro-practice can help you to re-center yourself in the present and can be helpful as a pick-me-up when energy or mood is low.

Program részletei

Apr 08, 2020
08:45 (pm) UTC

Five Minute Check-in Meditation

5 perces ülésszak

Felvett munkamenet

Ról ről Maureen Doran

Mindfulness Training

Resilient Life/-

Wellness Talks/-

Meditation/Guided Meditation

Nutrition/-

Mindfulness and Resiliency/-

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...