Chair Yoga

Szakértő: Kate Dusek

Felvett Program Felvett munkamenet

INGYENES

Regisztrálj most

Részvény

32

Üléss
62

Összes beiratkozott hallgató
English

Hang nyelve
Chair Yoga - 5/6/20-10/26/20 - noon

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Leírás

Vita

Értékelés

Description
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.

további információ

No class 7/1 or 7/29

Program részletei

Dec 14, 2020
06:45 (pm) UTC

Chair Yoga 36

30 perces ülésszak

Felvett munkamenet

Sep 30, 2020
08:00 (pm) UTC

Chair yoga 23

30 perces ülésszak

Felvett munkamenet

Oct 06, 2020
05:00 (pm) UTC

Chair Yoga 19

30 perces ülésszak

Felvett munkamenet

Jul 15, 2020
05:00 (pm) UTC

Chair Yoga 10

30 perces ülésszak

Felvett munkamenet

Jun 10, 2020
05:00 (pm) UTC

Chair Yoga 6

30 perces ülésszak

Felvett munkamenet

Ról ről Kate Dusek

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Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...