Adding More Dark Leafy Greens Into Your Diet

Not only are dark leafy greens superfoods, they are can be added to many dishes. They’re a good source of vitamins, minerals, fiber and antioxidants. Come find out how to add more dark leafy greens into your everyday diet.

Inspired by her 101-year-old Grandma’s Mantra, “Health is #1”, Michelle Sugiyama is extremely dedicated to bridging the gap between knowing you should be healthy and actually doing it. One key is to prepare your own healthful food, which is great for the waistline and the wallet. But this can be time-consuming or overwhelming especially if cooking isn’t your thing. Michelle inspires you to prepare vibrant, life sustaining food with less time and stress so you can enjoy a long healthy life.

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