Life Balance

विशेषज्ञ: Kate Dusek

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Life Balance - 6/24/20

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Life Balance - what is it and do I have it? Get answers to these questions and, based on the latest research on stress, learn how shifts in your attitude and perspective can lower your stress and create better life balance and fulfillment.

कार्यक्रम विवरण

Jun 24, 2020
04:30 (pm) UTC

Life Balance

30 मिनट का सत्र

रिकॉर्ड किया गया सत्र

के बारे में Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...