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FREE
- 3Sessions
- EnglishAudio Language
Description
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In today’s world, people are feeling stressed, overwhelmed and burned out. This class is designed to help participants become more focused, free themselves from distracted thinking, and offer tips on resiliency to handle stress.
Program Details
Jan 20, 2022
06:00 (pm) UTC
06:00 (pm) UTC
1. Retrain the Brain
30 minute session Recorded Session
Jan 27, 2022
06:00 (pm) UTC
06:00 (pm) UTC
2. Retrain the Brain
30 minute session Recorded Session
Feb 03, 2022
06:00 (pm) UTC
06:00 (pm) UTC
3. Retrain the Brain
30 minute session Recorded Session
About Karina DiLuzio
Karina DiLuzio
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...
601 Learners (9)
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