Healthy Boundaries

Expert: Karina DiLuzio

Recorded Program Recorded Session

FREE

1

Session
English

Audio Language
Healthy Boundaries - 5/6

Certification

Description

Discussion

Rating

Setting healthy boundaries in our relationships is a real step forward in self-care, and can often boost our connections with others. This webinar explores what a healthy boundary is, methods of setting them, and examples from day to day experiences we might all encounter.

Program Details

About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...