FREE
Deskercise: Staying Active at the Office
Expert:
Cassie Pratt
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FREE
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1Session
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17Total Learners Enrolled
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EnglishAudio Language
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Deskercise: Staying Active at the Office:
Feel chained to your desk chair? Join us in this webinar and learn ways to incorporate more movement into your workday. In this presentation you will learn exercises you can do at your desk that will help increase your daily movement and decrease the time you spend sitting in your chair.
Feel chained to your desk chair? Join us in this webinar and learn ways to incorporate more movement into your workday. In this presentation you will learn exercises you can do at your desk that will help increase your daily movement and decrease the time you spend sitting in your chair.
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About Cassie Pratt
Cassie Pratt
Cassie is a member of the LiveWell Center team, and the Cardiac Rehabilitation department team at United Hospital where she has served for the past 5 years. She earned a bachelor's degree in kinesiology as well as her master’s degree in clinical exercise physiology...
Learners (17)
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