Stability Ball Exercise

Expert: Gail Ericson

Programme enregistré Séance enregistrée

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1

Session
44

Total des apprenants inscrits
English

Langue audio
1

Stability Ball Exercise Pictures

Ressource
Stability Ball Exercise

Certificat

Description

Discussion

Notation

This live class will teach safety and technique for over 12 exercises using your stability ball. It is best to have your ball available so that you can follow along and practice the exercises as they are taught and so that you can ask questions.

Information additionnelle

Please see 'resources' above to print off the stability ball exercise pictures.

Détails du programme

May 21, 2021
06:12 (pm) UTC

Stability Ball Exercise - repeat class

45 séance d'une minute

Séance enregistrée

À propos Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...