Retrain the Brain

Expert: Kate Dusek

Programme enregistré Séance enregistrée

Gratuit

S'inscrire maintenant

3

Sessions
10

Total des apprenants inscrits
English

Langue audio
Retrain the Brain 3/2/21-3/16/21

Certificat

Description

Discussion

Notation

In today's world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.

Détails du programme

Mar 09, 2021
07:00 (pm) UTC

Session 2

30 séance d'une minute

Séance enregistrée

Mar 16, 2021
06:00 (pm) UTC

Session 3

30 séance d'une minute

Séance enregistrée

Mar 02, 2021
07:00 (pm) UTC

Session 1

30 séance d'une minute

Séance enregistrée

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Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...