How To Cut A Pineapple

Expert: Michelle Sugiyama

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29

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English

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Pineapple

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Eating a nice sweet pineapple can make you feel like you’re on vacation. It’s a good source of fiber, Vitamin C and bromelain, an anti-inflammatory enzyme. They can be intimidating to cut-up so come learn how do it quick and easy.

Inspired by her 101-year-old Grandma’s Mantra, “Health is #1”, Michelle Sugiyama is extremely dedicated to bridging the gap between knowing you should be healthy and actually doing it. One key is to prepare your own healthful food, which is great for the waistline and the wallet. But this can be time-consuming or overwhelming especially if cooking isn’t your thing. Michelle inspires you to prepare vibrant, life sustaining food with less time and stress so you can enjoy a long healthy life.

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À propos Michelle Sugiyama

Nutrition

Cooking/Healthy Cooking

Michelle Sugiyama

Michelle Sugiyama engages, inspires and empowers people to put themselves and their health first. While she is the Founder of Mindful Eating, a National Board Certified and Master Certified Health Coach, International Speaker and Nutritional Chef, Michelle...

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