Happiness Boosters

Expert: Kate Dusek

Programme enregistré Séance enregistrée

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1

Session
English

Langue audio
Happiness Boosters - 4/19

Certificat

Description

Discussion

Notation

Want to understand the "how" of happiness? Life circumstances account for only 10% of happiness. Half depends on our genetic "set point," and about 40% of our happiness is influenced by what we do deliberately to make ourselves happy. Participants will learn what works, what doesn't and walk away with practical tools to apply in their life.

Détails du programme

Apr 19, 2021
05:00 (pm) UTC

Happiness Boosters

30 séance d'une minute

Séance enregistrée

À propos Kate Dusek

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Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...