Declutter Your Brain

Expert: Kate Dusek

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1

Session
30

Total des apprenants inscrits
English

Langue audio
Declutter Your Brain - 6/28

Certificat

Description

Discussion

Notation

Understand some basics of your brain to better focus and manage distractions, keep your cool in any situation, reduce “brain fog” and feel better at the end of the day.

Détails du programme

À propos Kate Dusek

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Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...