Stability Ball Exercise

Experto: Gail Ericson

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Cuota

1

Sesión
43

Total de alumnos matriculados
English

Idioma de audio
1

Stability Ball Exercise Pictures

Recurso
Stability Ball Exercise

Certificación

Descripción

Discusión

Clasificación

This live class will teach safety and technique for over 12 exercises using your stability ball. It is best to have your ball available so that you can follow along and practice the exercises as they are taught and so that you can ask questions.

información adicional

Consulte los "recursos" de arriba para imprimir las imágenes de los ejercicios con el balón de estabilidad.

Detalles del programa

Sobre Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...